As old age approaches for many women, their pelvic floor tends to weaken considerably. Although this is natural, it is exacerbated by childbirth. Vaginal muscles weaken by up to 50% after natural childbirth, and regaining this vaginal strength is essential to maintaining proper pelvic floor health and avoiding medical complications.
Ways to tighten your vagina
There are several things you can do to tighten your vagina, and none of them are difficult. You can buy ben wa balls, smart balls, or kegel exercisers, but exercisers can be expensive and are only designed to complement vaginal exercisers.
- Ben Wa balls and smart balls
– Ben Wa balls are small marble-sized balls that are placed in the vagina. Because they are heavy, they require you to actively use your vaginal muscles to keep them inside of you. They can be used anytime, anywhere, and they can also be a great source of pleasure. In fact, some women choose to leave them on during intercourse.
– The smart balls are similar to the ben wa balls, but they are larger, made of silicone, and are connected with a nylon or silicone rope for easy removal. They are recommended for beginners as they are very easy to remove.
- Kegel Exercisers
– Kegel exercisers are the most expensive, but they also work as dildos. They are often made from stainless steel, but can also be found in unique woods like bamboo. They are similar to dildos, but have a lump or bumps, allowing you to tighten the vaginal muscles around them with ease. This helps to tighten the vagina.
The best ways to tighten your vagina
Without a doubt, one of the best ways to tighten the vagina is with vaginal exercises. Nothing can replace the power of tightening the vaginal muscles. Most women, when they think of having a tighter vagina, they think that their vagina will literally get tighter. But what really happens with vaginal exercises is the strengthening of the PC muscle (it contracts when you have an orgasm). This will increase the amount of friction between your lover’s penis and her vagina, but only because the muscle has become stronger and more powerful as a result of the exercises. What can you expect as a result of doing vaginal exercises?
- The vast majority of women report that they feel “tighter.”
- The vast majority of women report having more orgasms.
- The vast majority of women report having multiple orgasms.
- The vast majority of women report having more control over their vaginal muscles, which they use to please their lover.
While you can buy all kinds of toys to help tighten your vagina, none of them will be as effective as vaginal exercises. You should view ben wa balls, smart balls, and vaginal exercises only as vaginal tightening aids, and not as something that will make you firmer on their own. A stronger and tighter vagina is essential for all women to maintain. Not only will a person’s sex life be exponentially better, but doing vaginal exercises also ensures that they never suffer from the many conditions associated with vaginal and pelvic floor muscle weakness.
