If you’ve ever damaged your skin and left a permanent scar, you know the effects it can have on your self-esteem. Now, no matter how invisible it is to others, you know it’s there and for many people, this can be devastating. The good news is that there are ways to prevent scarring. Some of these suggestions may seem logical, but when you know how scars form and skin is injured, you’ll also know the best way to prevent the scar from remaining, or at least how to make the scar as inconspicuous as possible. . .
First, do not harm your skin. We all know that this is not possible all the time… accidents happen. But, where possible, try to prevent damage in the first place. Scars form to protect the skin from further injury. Be careful when doing any activity that has the potential to injure your skin. Wear protective gear whenever possible.
If you do get a scar, allow your skin to heal well and completely. Take care of the scar. Give it adequate healing time so that the skin is healthy. If you are in the sun, wear sunscreen; this will help it heal better if there is no further damage to the skin from UV rays. When cleaning scarred skin, please clean gently. Don’t be rough with it. Take care of the sensitive area with scars so as not to further damage the already damaged skin. And, if you have a problem with acne, stay up to date with skin care basics so you don’t have more acne breakouts on top of a healing scar. If you have an acne breakout on an existing scar, it will prevent your skin from healing properly and leave you with a permanent acne scar.
Try vitamin E oil. Wounds can heal faster if they are nourished and cared for. Give it a try. Get some vitamin E oil capsules and open one. Rub the oil on the skin and see if it doesn’t help. You may be surprised at the results.
Don’t touch the scabs. Scabs form to help the skin heal. If you constantly scratch at the scab, your skin won’t have the time it needs to heal, and a scar will form. This is the same idea if you have acne. If you constantly pick at your skin (acne), how can you expect your skin to heal? This is definitely the way NOT to get acne scars.
Lastly, eat well. Your body heals from the inside out. If you are putting condoms and other non-nutritious food in your body, you have an even higher chance of skin problems. And drink plenty of water to help flush out toxins.
And remember: a fresh scar always looks worse than a healed one. Give it some time while it heals in addition to following the steps above and while you can’t stop all scars from forming, you can give your skin a fighting chance to look healthy and at its best!
