It doesn’t matter that whether you’re cooking for your family or for a gathering, the only thing you want while cooking is a sign of pleasure on every face when they finish their lunch or dinner. For that you surely need help and this is what makes healthy food recipes so important. You get some great ideas on some delicious dishes that can be quickly cooked and served.
Here is a healthy food recipe that is easy to cook and sweet to eat.
It takes only 30 minutes with no added sugar and is low in calories.
Mixed Berry Grits Pudding
or 1 | milk
or a pinch of salt
or 150 g semolina
or 20 g of butter
or 2 eggs, separated
or 20g extra cold butter
or 1 tablespoon ground cinnamon
or 750g mixed berries (frozen)
(1) Boil the milk after adding salt and butter to it.
(2) As the milk begins to heat up, cook the fruit according to the instructions on the package.
(3) Stir the semolina when the milk starts to boil. Reduce the heat slowly to allow it to simmer for about 10 minutes. The mixture gradually thickens. Keep stirring to prevent burning.
(4) Include leftover butter and beaten egg yolks. Also add cinnamon to the pudding. Mix well, beat the egg whites until stiff, then carefully place them under the pudding. Mix in some of the fruit, sprinkle berries on top for garnish, add some cinnamon, and you’re ready to serve.
With the economic slowdown of late, eating out all the time is becoming difficult for most of us. Also, foods that are high in calories, fat, and sodium, or foods that are packaged, boxed, or frozen for a long time, are causing real problems for many of us. Easy and healthy meal recipes offer you the opportunity to enjoy quick and tasty meals at home.
