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5 amazing home remedies for acid reflux

Acid reflux is a condition in which acid in the stomach flows upwards, causing heartburn. It is very common nowadays due to eating disorders and extreme changes in eating habits. While there are a number of over-the-counter antacids that you can easily obtain, many natural home remedies have been shown to be just as effective with little to no side effects.

Vegetables, fruits, spices, and herbs have traditionally been used to treat health problems. They were the oldest form of medication. While most people rely on modern medicines for most of their ailments, many are now trying natural home remedies as they have been shown to be more beneficial. Over-the-counter medicines can cause very serious side effects when used for a long time; this can be avoided by using natural home remedies.


  • The pregnancy
  • eat a lot
  • Excessive intake of fatty foods
  • obesity
  • Alcoholic beverages
  • Caffeine
  • tuxedo
  • Hernia
  • Stress


  • swelling
  • Burning sensation in the chest
  • Nausea
  • burp
  • Vomiting or bloody stools
  • hiccup
  • Weightloss
  • Dysphagia or narrow esophagus
  • Sore throat or dry cough

The following are five remedies that you can try at home:

1. Chewing gum: Chewing gum speeds up the flow of saliva, which in turn washes away all the extra acid that builds up in the stomach and offers great relief.

2. Aloe vera: Aloe Vera juice is excellent for calming an upset stomach, drinking it can help get rid of unwanted stomach acids. It also reduces inflammation in the esophagus. It is recommended to drink half a cup of Aloe Vera juice before meals.

3. Sodium bicarbonate: Adding half a teaspoon of baking soda to a glass of water and drinking it offers instant relief. This should not be done regularly, as baking soda has a high salt content.

4. Carrot juice: Drinking a cup of carrot juice also offers quick relief. You can also drink cabbage juice as an alternative.

5. ginger: The mixture of lemon juice and ginger juice is excellent for controlling the acids in the stomach. To get ginger juice, you can crush ginger and squeeze it. You can also add a small piece of jaggery with the crushed ginger. You will have to suck the mixture until the juice reaches your throat. It will instantly get rid of heartburn.

To be healthy it is important to lead a healthy lifestyle. Natural remedies are a healthier option compared to over-the-counter medications. You can easily find natural remedies for most health conditions that are currently treated with over-the-counter medications.

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