With constant exposure to the media and information, people are becoming more and more health conscious. They want to look good and feel good, and they are always trying to lead a better quality life. They go to spas and gyms and play sports to keep fit.
People who go to gyms have surely seen the protein shakes that other members use. They may be using them too. It is an excellent option for those who cannot get enough protein from their natural diets. These supplements help you gain muscle mass, which is necessary to achieve that sculpted or chiseled look.
Now, for an active individual, the daily protein requirement cannot be satisfied solely by consuming natural foods. To meet this requirement, people will need supplements.
The protein shake:
Cow’s milk is made up of both whey and casein. However, the casein content is much higher than that of whey. On the contrary, breast milk is rich in serum and research shows that it has a greater chance of growth and development. On the other hand, the excessive amount of casein in cow’s milk could be the cause of a number of diseases and allergies.
There are many supplements available on the market. Among them, soy and whey protein stand out. The latter is preferred as it contains a higher amount of protein than the former.
A new variety:
A standard whey supplement contains only about 30-40% protein, while 60-70% is just carbohydrates and fat. In a protein isolate, the amino acid content can reach 90%. However, large peptide molecules are difficult to break down.
A new product available on the market promises to do even better. This product, known as whey protein hydrolyzate, breaks down the large peptide granules so that they can be easily absorbed and assimilated by the human body.
What is the difference between protein shake and natural protein?
Protein shake and natural protein sources like fish, eggs, chicken, etc. are believed to have the same effect on the body. As in, the 30 grams of protein derived from chicken is the same as the 30 grams of protein present in the supplement. For this, you need to consume a lot of natural proteins in a day.
However, the hydrolyzed variety would give you more protein. For example, consuming 10-15g of hydrolyzed protein would provide the same nutrition as 30g of chicken.
Provides athletes with much-needed enhanced glycogen level.
Helps repair the wear and tear of body tissues that can occur after strenuous exercise.
Helps lose body fat.
It keeps you full so you don’t feel the urge to eat unnecessary food.
It can be used by:
Students and businessmen exercising in the gym
Athletes and bodybuilders who need those extra amino acids within their system.
Actors, models, performing artists and entertainers.
This is a great product with hardly any side effects. Only an infinitesimally small percentage of the population is allergic to serum. However, this product is more expensive than the original protein shake.
To learn more about this amazing product, you should contact a trusted whey protein hydrolyzate manufacturer today.