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5 beauty tips for teens: facts, verses, fiction

Some of the popular beauty tips for teenage girls are not based on any factual evidence, but rather on rumors passed down from one generation to the next. Often times, it is the mothers of teenagers who feel compelled to share beauty secrets with their young offspring. Unfortunately, some of these so-called teen beauty tips shared by well-meaning moms are not based on any fact and, in some cases, may cause more harm than good. In this article, we’ll take a look at some of these most popular time-tested beauty tips and tell you if each is based more on fact than fiction.

Beauty tip n. # 1: Fact or Fiction? Daily hair brushing for healthy hair

Have you been told that for healthy hair you need to brush your hair vigorously, at least 100 strokes of the brush, at least once a day? This beauty tip was generally accepted as true until very recently. Probably because any excessive brushing of the hair will stimulate the production of natural oils in the scalp leaving the hair looking shiny and healthy. Recent studies have shown that this type of excessive brushing of the hair not only causes you to have a very oily scalp, which leads to clogging the pores of the hair to hinder hair growth, in addition, the action of brushing can only weaken the follicles hairy and increase the chances of hair breakage. So the smart conclusion seems to be that this is one of those teen beauty tips that can actually do more harm than good. Final verdict: fiction

Beauty tip n. 2: Fact or Fiction? Too much sitting causes varicosis

Have you ever seen someone with dark blue veins running like a spider web up and down their legs and feet? If so, then you have seen what are called varicose veins. One of the often-shared beauty tips for teenage girls claims that these unsightly looking veins are caused by sitting too much. In this case, it is a fact. Varicose veins are caused by poor blood circulation that often occurs when you are sitting for long periods of time, and also if you are standing in a certain place for a long time. To help prevent varicose veins, it is very important to move and stretch the body so that there is good blood circulation throughout the body, especially in the legs and feet. Therefore, avoid any situation where you have to sit or stand for long periods of time and instead try to get up and walk or, if you are standing, move from one place to another to keep the blood flowing.

Beauty tip n. 3: Fact or Fiction? Trimming your hair makes it grow faster

Of all the beauty tips for girls that we are going to see, this may be one of the most common. Many girls will say that this really works. Unfortunately you have cut your hair for nothing, as this does not work and is therefore fiction. Normal hair only grows to an average of half an inch each month and any excessive growth occurs only during the summer months. Trimming your hair will not change this hair growth cycle and will make it grow faster. In fact, the haircut is doing the opposite, as once trimmed, instead of having the longer hair that you are looking for, you actually now have shorter hair.

Beauty tip n. 4: Fact or Fiction? Toothpaste is a cure for acne

If you’re like many teenagers and have a hard time dealing with facial acne, your parents or someone else may have suggested using toothpaste as a cure for acne on your face. This is not only a fictional beauty tip for teenage girls, it is a beauty tip that can make your acne problem worse. The fact is, the toothpaste does nothing to help cure your facial acne problem and if this is not bad enough, the chemicals contained in the toothpaste can actually promote even more acne and in some cases, even cause scars. So again, avoid using toothpaste and seek professional advice from a dermatologist on which products are safe and effective for your acne problem. After all, it’s called toothpaste for a reason!

Beauty tip n. 5: Fact or Fiction? A great tan equals great health

For many years, adults and teens alike believed that having a good tan made you look healthy. Unfortunately, there are still many people who believe in this and there are even products on the market that will try to mislead you into believing that excessive tanning is good for you. In fact, there is a lot of research that proves beyond a doubt that the idea of ​​tanning to appear healthier is false. Concentrated sun exposure often leads to skin cancers, some of which can be fatal to the victim. Recently, even tanning beds have been shown to promote skin cancer in some users and there is a growing public demand for restrictions on who can visit tanning salons, as well as regulation of the sale of liquor. Obviously we all like to go outside, especially on a hot, sunny day. No one is saying that you can never go outside or even go to the beach on a hot day. Rather, you need to be much more careful now than in the past due to the harsher rays of the sun. Apply sunscreen lotions before going outside, and if you plan to spend a lot of time in the sun, use at least one sunscreen with an SPF rating of 30. Don’t forget to wear a hat to avoid sunburn. on the scalp and wear light clothing to help protect sensitive parts of the body, such as the legs and arms, in case the lotion wears off. Many of you reading this may find this to be one of the hardest beauty tips to accept, as we have all been the subject of so many advertisements over the years telling us how attractive a tan will make you look for. opposite sex.

I hope these teen beauty tips discussed in this article help you stay healthy and avoid some of the dangers associated with blindly believing things that just aren’t true when we think about how to be beautiful.

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